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Templates · Introductions & networking

Template: The 90-Second Introduction

A repeatable self-introduction that makes people ask a follow-up question instead of nodding politely.

Presentation BuddyJan 1, 20261 min read176 words
#template#networking#pitch
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Four beats, ninety seconds

1. Who you are (5 seconds)

Name, and the one-word version of your role. No job title — titles are forgettable.

I'm [Name]. I [verb] [thing] for [who].

2. The problem you are close to (30 seconds)

Not what your company does. What you personally keep running into.

The thing I keep seeing is [specific, concrete problem]. Last week, [tiny true story].

3. What you are building or learning (30 seconds)

Present tense, no adjectives.

Right now I'm working on [one specific thing], and the hard part is [honest difficulty].

4. The hook (25 seconds)

End with a question you genuinely want answered. This is the part that turns a monologue into a conversation.

Which is why I wanted to ask you: [genuine question about their work].

Rules

  • No superlatives. "Passionate", "innovative" and "synergy" delete themselves from memory on the way in.
  • One number beats three adjectives.
  • Name the difficulty. People trust the person who admits the hard part.

Practise it out loud until it takes ninety seconds. Then never say it the same way twice.